CPAP has become a gold standard treatment for sleep apnea, but it can lead to some side effects. Learn how to fix them to improve your CPAP compliance. CPAP (Continuous Positive Airway Pressure)...
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Disturbed sleep is a potential migraine trigger but can sleep apnea be a culprit of this type of headache? Let’s discuss this in detail. A migraine is a severe type of headache that usually...
Sleep apnea is a chronic, serious medical condition that causes your breathing to start and stop for short periods of time while you are sleeping. While it’s primarily thought of as a...
New research is showing that obstructive sleep apnea is more complicated than thought initially. Upper airway patency during periods of sleep is determined by the activity of a small muscle...
Sleep Apnea Supplements: Will Vitamin D Help Your Sleep Apnea?
There are several lines of research that support the fact that vitamin D deficiencies have a negative impact on your sleep. If you’re looking for a solution for your sleep apnea, you may also...
Sleep apnea leads to numerous restless nights, endless bouts of daytime drowsiness, and constantly feeling fatigued. The relationship between magnesium and sleep has been studied for decades,...
