Sleep Apnea: How to Get Rid of A Recurring Sleep Apnea Headache?
Starting the day on the wrong foot due to a morning headache isn’t only frustrating, but it’s also a common sleep apnea symptom. Here's how to get rid of it. If you experience headaches in the...
Sleep Apnea and Exercise: Can Exercise Improve Your Sleep Apnea?
Exercising is a great way to lose weight and brings systemic clinical benefits, but can it help people with obstructive sleep apnea? Let's find it out. One of the most common questions related to...
Do you find yourself waking up gasping for air in the middle of the night? Are you constantly tired and fatigued during the day? Do you wake yourself up with the sound of your own snoring? These are...
Sleep apnea is a common sleeping disorder that many people suffer from all over the world. While it is not the most talked about disorder, it can have serious health implications. It affects over 100...
Most cases of snoring are often associated with sleep apnea, which is common among men, thus often considered as a male disorder. In fact, men are three times more likely to have sleep apnea syndrome...
Is It Just a Simple Snore or Sleep Apnea: Here’s the Difference
Sleep is the best form of rest. But have you ever felt tired and exhausted even after your eight hours of sleep? Does your roommate, or partner (or even your neighbors) complain about your snoring...
